FULL TRANSCRIPT: HonorNewsNow Episode 5 • January 12, 2026
00:00 Good day everybody, good afternoon, good evening, good morning, whenever you're watching this. I'm Connor McIver, this is Honor News Now, or as some people have said HonorNewsNow.com. We're going to do a split show. We're going to talk about the top seven headlines. We're going to get into some AI stuff, also some fat to fit stuff. And we're going to talk about real estate—those are the things most close to me. Trying to get in some kind of semblance of shape to increase that longevity.
00:34 It's 7:10 a.m. on the 12th of January 2026. And this is your show. I'll have this posted today with an eight-number numeric: 01122026.honornewsnow.com. If you have anything for stories, I have no problem talking about them. This show isn't monetized in any way, at least yet.
01:13 Good morning. Good day. Patriots, homeowners, future-proofers. I'm Connor McIver, Connor with Honor. Ex-LAPD, honorably retired—that means no pension—but full-time AI architect for growth, trying to help businesses jump onto that AI train. We've got the world on fire in the Middle East. Nurses walking out in New York. Robots trying to play doctor. Plus Santa Clarita home prices are doing something they haven't done in a while.
01:47 Story 1: War Drums in Iran. Tensions are boiling over. Iran's foreign minister says they're fully prepared for war, and the U.S. weighs a military response for the crackdown on terrorism. A U-Haul truck plowed through a protest supporting the Iranian people right here in Los Angeles. The left's view: We need deescalation immediately. The right's view: Peace through strength. If they threaten us or our allies, we hit them hard and fast. No more apology tours.
02:32 I spent 20 years on the street. Bullies don't respect talk. They respect force. It's a tribal, Neanderthal drive—in prisons, the movies aren't far from the mark. When you have people with a mission to create civil unrest, not peacefully protest, you're going to run into all of these issues. Your news feed is showing you things specifically designed to irritate you. AI has been overlaid in our social media channels even before ChatGPT launched November 30th, 2022. These next three years are going to be incredibly fast.
04:48 Story 2: Federal Agents in Minnesota—The Rene Good Killing. Hundreds of federal agents are deploying to Minnesota after the killing sparked massive unrest. Cities are bracing for another wave of riots. The left's view: This is police state overreach. The community is grieving. The right's view: Law and order must be maintained. You cannot have cities burning down.
05:26 I've stood on the skirmish lines. Been spat at. Had things thrown at me. When they start throwing rocks, bottles, and bricks, it's not a protest anymore. On LAPD, when rocks and bottles started to fly, everybody went to jail.
06:56 Story 3: New York Nurses Strike. Nearly 15,000 nurses are sitting, walking off the job today—expected to be the biggest strike in city history. The left: These are heroes. They're overworked and underpaid. Pay them what they're worth or the system collapses. The right: Unions are holding the city hostage. Patients need care, and walking out puts lives at risk.
07:20 I know what it's like to work a shift where you can't even take a leak because the calls don't stop. Nurses are definitely the front end of healthcare. If they're walking out, the system's broken.
08:00 Story 4: Trump versus Venezuela and Cuba. President Trump is squeezing Venezuela and Cuba, telling Havana to make a deal or face consequences. U.S. frackers worry about his oil war backfiring. The left: This is economic imperialism. Squeezing these countries hurts the poor, not the dictators. The right: Finally, an America-first energy policy. Squeeze the dictators until they crumble.
08:47 It's leverage, it's an interrogation—you don't give a suspect a pillow until they talk. Trump's putting on pressure. We'll see what happens. The tariffs were called wrongly, at least for now.
09:06 Story 5: Grok AI Banned in Asia. Malaysia has joined Indonesia in blocking Elon Musk's Grok AI because it generated fake, sexualized images. The left: Big tech needs regulation. AI is dangerous and creates non-consensual content. The right: This is censorship. Government shouldn't decide what tools we can use.
09:32 Technology is a tool, like a gun. If you use it to commit a crime like faking images of real people, you should be charged. But banning the tool? We're not talking about a gun anymore. We're talking about something that can fire guns and launch weapons without human control. Think of it this way: We're in prison. Our guards are four-year-olds. How hard would it be to escape? Now replace that with AI guarding us—a greater-than-us intelligence. Be careful. Question everything you see.
11:23 Story 6: Google Pulls AI Health Summary. A Guardian investigation found Google's AI overviews were giving dangerous health advice, forcing them to manually remove them. The left: Corporations are prioritizing profit over safety. The right: The market corrects itself. Google puts out a bad product, people stop using it.
12:01 Part of me says this is why you don't trust a robot with your life. Go to a doctor for medical advice. But here's the thing: studies show AI plus doctor has higher diagnosis accuracy than doctor alone. AI alone? Even higher. There's bias built in. We'll have to watch this play out.
12:54 As Elon Musk said on the Moonshots podcast—we're at the singularity. That time we can't see past. A year ago you could kind of see where things were going. Now it's fog. Look between the lines. See what people aren't saying.
15:31 Story 7: The Year of AI Disillusionment. Cyber Cube released a report predicting 2026 will be the year AI hype crashes into reality. The left: Good. The hype was inflating stocks and wasting energy. Maybe we can focus on human labor. The right: Weak companies fail. Strong survive. Market filtering out noise.
16:20 Everybody and their mother has an AI assistant now, but does it work? Does it make money? If not, cut it loose. Don't get caught up having it praise you. I tell the LLMs: don't placate me. Don't throw me accolades. Because it will lead you to this utopia of good feeling—then you step away and find out what people really think. Tell it to not be as lavish. Cinch it down.
17:20 Santa Clarita Real Estate Reality Check. Market seems to be slowing. Pickup coming as we move into March. Government moves might get rates into the fives—that would kick off a buyer's cycle. Median price: $775K flat, actually down a fraction. Days on market: about 71. Inventory: three and a half months. If you're a seller, wake up. It's not 2021. You can't throw a sign in your yard and expect 10 offers over asking by noon.
18:18 AI News in Business. Speaking of AI disillusionment—let's talk about what actually works. Anthropic just launched Claude AI for healthcare to help secure medical and health records. That's a real use case. I'm not teaching you how to make funny pictures. Check out go highnow.com if you're law enforcement, medical, educational, or military. Also, I have a webinar every Monday at 10 a.m.
19:18 Fat to Fit. Big trend for 2026: metabolic health. Everybody's moving away from just weight loss and looking at how your engine runs. Digital twins—virtual copies of yourself to test diets. You don't need one. Just need a mirror and discipline.
19:49 My journey: 365 pounds to 240 at my lowest. 65-inch waist to 33. Now I'm up around 300—been lifting hard for three years, eating more calories, getting larger muscle-wise. Now trimming down. Goal: probably 270, 265 with 20-30 pounds of added muscle.
20:32 Fasting is the secret nobody sells. Not eating anything—hard to beat that for fat loss. Talk to your doctor. See if it fits your lifestyle. But miss a couple meals? Not bad. When I do eat, it's one meal. You're tapping into stored body fat—energy you normally never access.
22:29 Screwing up is part of it. I still mess up. The difference? I don't go on a three or four month bender after. I forgive myself immediately. If you're going to gorge, have it planned. Fulfill it. Stop. Continue with the program. Generate more good time than bad time. That's the formula.
25:15 I'm Connor. We'll see you tomorrow. Thank you for watching. Tell a friend. If you need help with AI stuff, fire it off to me. Go to honorelevate.com. Give me a call. Be well. See you tomorrow.